Cory Zanatta 5000m row
5,000m
Meters
20:38.8
Time
2:03.8
Pace
316
Calories
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 27 |
Stroke Count | 548 |
Drag Factor | 124 |
April 14, 2022 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:38.8 | 5,000m | 2:03.8 | 184 | 933 | 27 |
1:57.9 | 500m | 1:57.9 | 214 | 1034 | 27 |
2:11.4 | 1,000m | 2:11.4 | 154 | 830 | 26 |
2:08.8 | 1,500m | 2:08.8 | 164 | 863 | 26 |
2:03.7 | 2,000m | 2:03.7 | 185 | 936 | 27 |
2:01.1 | 2,500m | 2:01.1 | 197 | 978 | 26 |
2:00.6 | 3,000m | 2:00.6 | 200 | 986 | 26 |
2:02.1 | 3,500m | 2:02.1 | 192 | 961 | 27 |
2:01.7 | 4,000m | 2:01.7 | 194 | 968 | 28 |
2:06.5 | 4,500m | 2:06.5 | 173 | 895 | 26 |
2:05.0 | 5,000m | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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