Cory Zanatta 4:12 row
1,139m
Meters
4:12.7
Time
1:50.9
Pace
82
Calories
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 124 |
April 14, 2022 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:12.7 | 1,139m | 1:50.9 | 256 | 1182 | 30 |
| 1:44.2 | 500m | 1:44.2 | 309 | 1364 | 35 |
| 3:39.8 | 500m | 1:55.6 | 227 | 1079 | 29 |
| 4:12.7 | 139m | 1:58.3 | 211 | 1026 | 26 |
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Workout Graph
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