Cory Zanatta 24:03 row
6,067m
Meters
24:03.3
Time
1:58.9
Pace
402
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 633 |
| Drag Factor | 123 |
May 31, 2022 21:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.3 | 6,067m | 1:58.9 | 208 | 1015 | 26 |
| 3:00.0 | 747m | 2:00.4 | 200 | 988 | 25 |
| 6:00.0 | 755m | 1:59.2 | 207 | 1011 | 25 |
| 9:00.0 | 758m | 1:58.7 | 209 | 1019 | 25 |
| 12:00.0 | 758m | 1:58.7 | 209 | 1019 | 26 |
| 15:00.0 | 757m | 1:58.8 | 208 | 1016 | 27 |
| 18:00.0 | 761m | 1:58.2 | 212 | 1028 | 27 |
| 21:00.0 | 765m | 1:57.6 | 215 | 1039 | 28 |
| 24:00.0 | 764m | 1:57.8 | 214 | 1036 | 28 |
| 24:03.0 | 4m | 6:15.0 | 7 | 322 | 0 |
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Workout Graph
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