Cory Zanatta 5000m row
5,000m
Meters
24:21.5
Time
2:26.1
Pace
332
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 25 |
| Stroke Count | 539 |
| Drag Factor | 124 |
May 25, 2022 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:21.5 | 5,000m | 2:26.1 | 112 | 685 | 25 |
| 3:46.9 | 1,000m | 1:53.4 | 240 | 1124 | 28 |
| 3:48.8 | 2,000m | 1:54.4 | 234 | 1104 | 28 |
| 8:45.6 | 3,000m | 4:22.8 | 19 | 366 | 13 |
| 3:57.4 | 4,000m | 1:58.7 | 209 | 1020 | 27 |
| 4:02.9 | 5,000m | 2:01.4 | 195 | 972 | 27 |
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Workout Graph
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