Cory Zanatta 5000m row
5,000m
Meters
19:11.2
Time
1:55.1
Pace
342
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 28 |
| Stroke Count | 526 |
| Drag Factor | 126 |
May 23, 2022 20:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.2 | 5,000m | 1:55.1 | 229 | 1089 | 28 |
| 1:53.0 | 500m | 1:53.0 | 243 | 1134 | 28 |
| 1:54.1 | 1,000m | 1:54.1 | 236 | 1110 | 27 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 28 |
| 1:55.1 | 2,000m | 1:55.1 | 230 | 1089 | 28 |
| 1:55.7 | 2,500m | 1:55.7 | 226 | 1077 | 27 |
| 1:55.5 | 3,000m | 1:55.5 | 227 | 1081 | 27 |
| 1:56.0 | 3,500m | 1:56.0 | 224 | 1071 | 27 |
| 1:55.9 | 4,000m | 1:55.9 | 225 | 1073 | 28 |
| 1:55.7 | 4,500m | 1:55.7 | 226 | 1077 | 27 |
| 1:55.4 | 5,000m | 1:55.4 | 228 | 1083 | 28 |
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Workout Graph
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