Cory Zanatta 28:17 row
7,095m
Meters
28:17.4
Time
1:59.6
Pace
475
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 25 |
| Stroke Count | 708 |
| Drag Factor | 121 |
May 17, 2022 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:17.4 | 7,095m | 1:59.6 | 204 | 1003 | 25 |
| 3:59.7 | 1,000m | 1:59.8 | 203 | 999 | 25 |
| 7:55.8 | 1,000m | 1:58.0 | 213 | 1032 | 25 |
| 11:50.1 | 1,000m | 1:57.1 | 218 | 1049 | 26 |
| 15:44.9 | 1,000m | 1:57.4 | 216 | 1044 | 25 |
| 19:39.9 | 1,000m | 1:57.5 | 216 | 1042 | 25 |
| 23:37.1 | 1,000m | 1:58.6 | 210 | 1022 | 25 |
| 27:33.1 | 1,000m | 1:58.0 | 213 | 1033 | 26 |
| 28:17.4 | 95m | 3:53.1 | 28 | 395 | 20 |
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Workout Graph
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