Cory Zanatta 6000m row
6,000
Meters
23:29.1
Time
1:57.4
Pace
402
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 28 |
| Stroke Count | 644 |
| Drag Factor | 122 |
May 15, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:29.1 | 6,000 | 1:57.4 | 216 | 1043 | 402 | 28 |
| 1:53.2 | 500 | 1:53.2 | 241 | 1130 | 35 | 29 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 34 | 28 |
| 1:55.4 | 1,500 | 1:55.4 | 228 | 1083 | 34 | 28 |
| 1:56.0 | 2,000 | 1:56.0 | 224 | 1071 | 34 | 28 |
| 1:56.4 | 2,500 | 1:56.4 | 222 | 1063 | 34 | 28 |
| 1:55.6 | 3,000 | 1:55.6 | 227 | 1079 | 34 | 28 |
| 2:01.8 | 3,500 | 2:01.8 | 194 | 966 | 32 | 27 |
| 1:59.6 | 4,000 | 1:59.6 | 205 | 1004 | 33 | 26 |
| 1:58.3 | 4,500 | 1:58.3 | 211 | 1027 | 33 | 27 |
| 1:57.5 | 5,000 | 1:57.5 | 216 | 1042 | 34 | 27 |
| 2:04.8 | 5,500 | 2:04.8 | 180 | 919 | 31 | 26 |
| 1:55.7 | 6,000 | 1:55.7 | 226 | 1077 | 34 | 28 |
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Workout Graph
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