Cory Zanatta 6000m row
6,000
Meters
23:30.5
Time
1:57.5
Pace
401
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 28 |
| Stroke Count | 648 |
| Drag Factor | 125 |
May 08, 2022 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:30.5 | 6,000 | 1:57.5 | 216 | 1023 | 401 | 28 |
| 1:57.6 | 500 | 1:57.6 | 215 | 1010 | 33 | 28 |
| 1:58.2 | 1,000 | 1:58.2 | 212 | 1005 | 33 | 27 |
| 1:57.6 | 1,500 | 1:57.6 | 215 | 1010 | 33 | 28 |
| 1:57.4 | 2,000 | 1:57.4 | 216 | 1042 | 34 | 27 |
| 1:57.7 | 2,500 | 1:57.7 | 215 | 1009 | 33 | 27 |
| 1:57.0 | 3,000 | 1:57.0 | 219 | 1046 | 34 | 27 |
| 1:57.2 | 3,500 | 1:57.2 | 217 | 1044 | 34 | 27 |
| 1:57.6 | 4,000 | 1:57.6 | 215 | 1010 | 33 | 28 |
| 1:58.7 | 4,500 | 1:58.7 | 209 | 1000 | 33 | 28 |
| 1:57.8 | 5,000 | 1:57.8 | 214 | 1008 | 33 | 28 |
| 1:56.8 | 5,500 | 1:56.8 | 220 | 1047 | 34 | 28 |
| 1:57.1 | 6,000 | 1:57.1 | 218 | 1045 | 34 | 28 |
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Workout Graph
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