Cory Zanatta 10000m row
10,000m
Meters
42:58.2
Time
2:08.9
Pace
620
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 26 |
| Stroke Count | 1109 |
| Drag Factor | 125 |
May 04, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:58.2 | 10,000m | 2:08.9 | 163 | 862 | 26 |
| 4:23.5 | 1,000m | 2:11.7 | 153 | 826 | 24 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 25 |
| 4:18.6 | 3,000m | 2:09.3 | 162 | 857 | 26 |
| 4:49.9 | 4,000m | 2:24.9 | 115 | 695 | 23 |
| 4:13.8 | 5,000m | 2:06.9 | 171 | 889 | 26 |
| 4:11.7 | 6,000m | 2:05.8 | 176 | 904 | 27 |
| 4:07.0 | 7,000m | 2:03.5 | 186 | 939 | 27 |
| 4:15.7 | 8,000m | 2:07.8 | 167 | 876 | 27 |
| 4:11.9 | 9,000m | 2:05.9 | 175 | 902 | 26 |
| 4:05.3 | 10,000m | 2:02.6 | 190 | 952 | 27 |
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Workout Graph
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