Cory Zanatta 10000m row
10,000m
Meters
39:59.0
Time
1:59.9
Pace
662
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 1045 |
| Drag Factor | 124 |
April 25, 2022 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.0 | 10,000m | 1:59.9 | 203 | 997 | 26 |
| 3:57.9 | 1,000m | 1:58.9 | 208 | 1015 | 26 |
| 3:56.1 | 2,000m | 1:58.0 | 213 | 1032 | 25 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 26 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 26 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 26 |
| 3:56.7 | 6,000m | 1:58.3 | 211 | 1026 | 27 |
| 3:56.8 | 7,000m | 1:58.4 | 211 | 1025 | 27 |
| 4:16.7 | 8,000m | 2:08.3 | 166 | 869 | 25 |
| 4:08.3 | 9,000m | 2:04.1 | 183 | 929 | 26 |
| 3:56.1 | 10,000m | 1:58.0 | 213 | 1032 | 28 |
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Workout Graph
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