Cory Zanatta 30:29 row
7,774m
Meters
30:29.0
Time
1:57.6
Pace
526
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
| Drag Factor | 124 |
June 05, 2022 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.0 | 7,774m | 1:57.6 | 215 | 1039 | 27 |
| 3:48.1 | 1,000m | 1:54.0 | 236 | 1111 | 27 |
| 7:38.0 | 1,000m | 1:54.9 | 230 | 1093 | 27 |
| 11:29.9 | 1,000m | 1:55.9 | 225 | 1072 | 28 |
| 15:23.7 | 1,000m | 1:56.9 | 219 | 1054 | 28 |
| 19:19.4 | 1,000m | 1:57.8 | 214 | 1035 | 27 |
| 23:17.5 | 1,000m | 1:59.0 | 207 | 1013 | 27 |
| 27:17.6 | 1,000m | 2:00.0 | 202 | 996 | 27 |
| 30:26.6 | 774m | 2:02.0 | 192 | 961 | 26 |
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