Cory Zanatta 10000m row
10,000m
Meters
41:21.8
Time
2:04.0
Pace
637
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 25 |
| Stroke Count | 1029 |
| Drag Factor | 124 |
June 29, 2022 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:21.8 | 10,000m | 2:04.0 | 183 | 930 | 25 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 24 |
| 4:11.0 | 2,000m | 2:05.5 | 177 | 909 | 23 |
| 4:06.6 | 3,000m | 2:03.3 | 187 | 942 | 25 |
| 4:07.8 | 4,000m | 2:03.9 | 184 | 933 | 25 |
| 4:08.0 | 5,000m | 2:04.0 | 184 | 931 | 25 |
| 4:06.2 | 6,000m | 2:03.1 | 188 | 945 | 26 |
| 4:07.8 | 7,000m | 2:03.9 | 184 | 933 | 25 |
| 4:09.5 | 8,000m | 2:04.7 | 180 | 920 | 26 |
| 4:10.9 | 9,000m | 2:05.4 | 177 | 910 | 24 |
| 4:00.5 | 10,000m | 2:00.2 | 201 | 992 | 26 |
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Workout Graph
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