Cory Zanatta 17:11 row
4,385m
Meters
17:11.4
Time
1:57.6
Pace
296
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 461 |
| Drag Factor | 123 |
June 17, 2022 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:11.4 | 4,385m | 1:57.6 | 215 | 1040 | 27 |
| 3:52.0 | 1,000m | 1:56.0 | 224 | 1071 | 27 |
| 7:45.6 | 1,000m | 1:56.8 | 220 | 1055 | 26 |
| 11:41.3 | 1,000m | 1:57.8 | 214 | 1035 | 27 |
| 15:39.2 | 1,000m | 1:58.9 | 208 | 1015 | 27 |
| 17:11.5 | 385m | 1:59.8 | 203 | 999 | 27 |
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Workout Graph
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