Cory Zanatta 5000m row
5,000
Meters
20:37.6
Time
2:03.7
Pace
321
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 123 |
June 13, 2022 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.6 | 5,000 | 2:03.7 | 185 | 935 | 321 | 27 |
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 65 | 26 |
| 4:04.7 | 2,000 | 2:02.3 | 191 | 957 | 65 | 27 |
| 4:02.6 | 3,000 | 2:01.3 | 196 | 974 | 65 | 28 |
| 4:16.0 | 4,000 | 2:08.0 | 167 | 874 | 62 | 27 |
| 4:09.4 | 5,000 | 2:04.7 | 180 | 921 | 64 | 28 |
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Workout Graph
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