Cory Zanatta 12:05 row
3,179m
Meters
12:05.7
Time
1:54.1
Pace
222
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 125 |
June 13, 2022 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:05.7 | 3,179m | 1:54.1 | 235 | 1110 | 28 |
| 3:45.7 | 1,000m | 1:52.8 | 244 | 1138 | 27 |
| 7:33.4 | 1,000m | 1:53.8 | 237 | 1116 | 28 |
| 11:23.2 | 1,000m | 1:54.9 | 231 | 1094 | 28 |
| 12:05.6 | 179m | 1:58.4 | 211 | 1025 | 27 |
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Workout Graph
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