Cory Zanatta 34:18 row
8,696
Meters
34:18.3
Time
1:58.3
Pace
584
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 27 |
| Stroke Count | 920 |
| Drag Factor | 123 |
June 11, 2022 22:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:18.3 | 8,696 | 1:58.3 | 211 | 1026 | 584 | 27 |
| 3:49.2 | 1,000 | 1:54.6 | 233 | 1100 | 70 | 27 |
| 7:40.6 | 1,000 | 1:55.7 | 226 | 1077 | 69 | 26 |
| 11:33.9 | 1,000 | 1:56.6 | 221 | 1058 | 68 | 27 |
| 15:29.0 | 1,000 | 1:57.5 | 215 | 1041 | 68 | 27 |
| 19:25.8 | 1,000 | 1:58.4 | 211 | 1025 | 67 | 27 |
| 23:24.4 | 1,000 | 1:59.3 | 206 | 1009 | 66 | 27 |
| 27:24.1 | 1,000 | 1:59.8 | 203 | 999 | 66 | 27 |
| 31:26.1 | 1,000 | 2:01.0 | 198 | 979 | 65 | 27 |
| 34:17.2 | 696 | 2:02.9 | 188 | 948 | 45 | 26 |
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Workout Graph
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