Cory Zanatta 5000m row
5,000m
Meters
19:18.9
Time
1:55.8
Pace
341
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 123 |
July 02, 2022 20:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.9 | 5,000m | 1:55.8 | 225 | 1073 | 26 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 26 |
| 1:57.6 | 1,000m | 1:57.6 | 215 | 1040 | 25 |
| 1:56.6 | 1,500m | 1:56.6 | 221 | 1059 | 25 |
| 1:55.6 | 2,000m | 1:55.6 | 227 | 1079 | 26 |
| 1:54.5 | 2,500m | 1:54.5 | 233 | 1102 | 26 |
| 1:54.5 | 3,000m | 1:54.5 | 233 | 1102 | 27 |
| 1:55.5 | 3,500m | 1:55.5 | 227 | 1081 | 26 |
| 1:55.9 | 4,000m | 1:55.9 | 225 | 1073 | 26 |
| 1:55.7 | 4,500m | 1:55.7 | 226 | 1077 | 26 |
| 1:54.6 | 5,000m | 1:54.6 | 233 | 1100 | 27 |
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Workout Graph
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