Cory Zanatta 6000m row
6,000m
Meters
22:58.7
Time
1:54.8
Pace
414
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 27 |
| Stroke Count | 620 |
| Drag Factor | 124 |
July 07, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.7 | 6,000m | 1:54.8 | 231 | 1094 | 27 |
| 1:52.4 | 500m | 1:52.4 | 246 | 1148 | 28 |
| 1:53.4 | 1,000m | 1:53.4 | 240 | 1126 | 27 |
| 1:53.9 | 1,500m | 1:53.9 | 237 | 1115 | 27 |
| 1:54.3 | 2,000m | 1:54.3 | 234 | 1106 | 27 |
| 1:54.8 | 2,500m | 1:54.8 | 231 | 1096 | 27 |
| 1:55.0 | 3,000m | 1:55.0 | 230 | 1092 | 27 |
| 1:55.9 | 3,500m | 1:55.9 | 225 | 1073 | 27 |
| 1:56.2 | 4,000m | 1:56.2 | 223 | 1067 | 27 |
| 1:56.5 | 4,500m | 1:56.5 | 221 | 1061 | 27 |
| 1:57.2 | 5,000m | 1:57.2 | 217 | 1048 | 26 |
| 1:57.2 | 5,500m | 1:57.2 | 217 | 1048 | 26 |
| 1:51.9 | 6,000m | 1:51.9 | 250 | 1159 | 28 |
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Workout Graph
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