Cory Zanatta 20:34 row
5,011m
Meters
20:34.0
Time
2:03.1
Pace
324
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 25 |
| Stroke Count | 632 |
| Drag Factor | 0 |
July 11, 2022 21:28:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:34.0 | 5,011m | 2:03.1 | 187 | 945 | 25 |
| 4:04.4 | 1,000m | 2:02.2 | 192 | 960 | 25 |
| 8:03.9 | 1,000m | 1:59.7 | 204 | 1001 | 25 |
| 12:01.5 | 1,000m | 1:58.8 | 209 | 1018 | 26 |
| 16:01.8 | 1,000m | 2:00.1 | 202 | 994 | 26 |
| 20:29.6 | 1,000m | 2:13.9 | 146 | 801 | 25 |
| 20:34.1 | 11m | 3:24.5 | 41 | 440 | 0 |
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Workout Graph
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