Cory Zanatta 30:00 row
7,387m
Meters
30:00.0
Time
2:01.8
Pace
479
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 26 |
| Stroke Count | 777 |
| Drag Factor | 122 |
July 20, 2022 19:59:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,387m | 2:01.8 | 194 | 966 | 26 |
| 3:00.0 | 720m | 2:05.0 | 179 | 916 | 24 |
| 6:00.0 | 740m | 2:01.6 | 195 | 969 | 25 |
| 9:00.0 | 736m | 2:02.2 | 191 | 958 | 25 |
| 12:00.0 | 739m | 2:01.7 | 194 | 966 | 26 |
| 15:00.0 | 739m | 2:01.7 | 194 | 966 | 26 |
| 18:00.0 | 753m | 1:59.5 | 205 | 1005 | 27 |
| 21:00.0 | 739m | 2:01.7 | 194 | 966 | 27 |
| 24:00.0 | 740m | 2:01.6 | 195 | 969 | 27 |
| 27:00.0 | 737m | 2:02.1 | 192 | 961 | 26 |
| 30:00.0 | 744m | 2:00.9 | 198 | 980 | 27 |
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Workout Graph
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