Cory Zanatta 3500m row
3,500m
Meters
14:46.0
Time
2:06.5
Pace
216
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 381 |
| Drag Factor | 123 |
August 04, 2022 20:41:47
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.0 | 3,500m | 2:06.5 | 173 | 894 | 25 |
| 2:13.3 | 500m | 2:13.3 | 148 | 808 | 26 |
| 2:08.2 | 1,000m | 2:08.2 | 166 | 871 | 25 |
| 2:07.2 | 1,500m | 2:07.2 | 170 | 885 | 25 |
| 2:04.9 | 2,000m | 2:04.9 | 180 | 918 | 26 |
| 2:05.5 | 2,500m | 2:05.5 | 177 | 909 | 25 |
| 2:04.6 | 3,000m | 2:04.6 | 181 | 922 | 26 |
| 2:02.4 | 3,500m | 2:02.4 | 191 | 956 | 27 |
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Workout Graph
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