Cory Zanatta 24:19 row
6,054m
Meters
24:19.7
Time
2:00.5
Pace
402
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Stroke Count | 674 |
| Drag Factor | 123 |
August 14, 2022 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.7 | 6,054m | 2:00.5 | 200 | 987 | 23 |
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 25 |
| 7:56.0 | 1,000m | 1:58.0 | 213 | 1032 | 23 |
| 11:51.3 | 1,000m | 1:57.6 | 215 | 1039 | 24 |
| 15:47.3 | 1,000m | 1:58.0 | 213 | 1033 | 24 |
| 19:43.1 | 1,000m | 1:57.9 | 214 | 1034 | 25 |
| 23:46.7 | 1,000m | 2:01.8 | 194 | 966 | 24 |
| 24:02.1 | 54m | 2:22.5 | 121 | 715 | 16 |
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Workout Graph
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