Cory Zanatta 30:00 row
7,641m
Meters
30:00.0
Time
1:57.7
Pace
512
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 124 |
August 16, 2022 20:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,641m | 1:57.7 | 214 | 1037 | 26 |
| 3:00.0 | 750m | 2:00.0 | 203 | 997 | 26 |
| 6:00.0 | 758m | 1:58.7 | 209 | 1019 | 25 |
| 9:00.0 | 763m | 1:57.9 | 213 | 1033 | 26 |
| 12:00.0 | 770m | 1:56.8 | 219 | 1054 | 26 |
| 15:00.0 | 776m | 1:55.9 | 224 | 1072 | 26 |
| 18:00.0 | 775m | 1:56.1 | 223 | 1069 | 27 |
| 21:00.0 | 770m | 1:56.8 | 219 | 1054 | 27 |
| 24:00.0 | 763m | 1:57.9 | 213 | 1033 | 26 |
| 27:00.0 | 758m | 1:58.7 | 209 | 1019 | 26 |
| 30:00.0 | 759m | 1:58.5 | 210 | 1022 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.