Cory Zanatta 3x500m/1:20r row
1,500m
Meters
5:29.0
Time
1:49.6
Pace
109
Calories
| Rest Distance | 183m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,683m |
| Overall Time | 9:29.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1213 |
| Stroke Rate | 29 |
| Stroke Count | 164 |
| Drag Factor | 135 |
August 20, 2022 20:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.0 | 1,500m | 1:49.6 | 265 | 1213 | 29 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 29 | |
| 1:50.0 | 500m | 1:50.0 | 263 | 1205 | 30 | |
| 1:49.1 | 500m | 1:49.1 | 270 | 1227 | 30 | |
| r183m |
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Workout Graph
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