Cory Zanatta 21:07 row
5,381m
Meters
21:07.4
Time
1:57.7
Pace
360
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 23 |
| Stroke Count | 611 |
| Drag Factor | 124 |
August 24, 2022 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.4 | 5,381m | 1:57.7 | 214 | 1037 | 23 |
| 3:00.0 | 749m | 2:00.1 | 202 | 994 | 25 |
| 6:00.0 | 762m | 1:58.1 | 212 | 1031 | 24 |
| 9:00.0 | 765m | 1:57.6 | 215 | 1039 | 25 |
| 12:00.0 | 767m | 1:57.3 | 217 | 1045 | 25 |
| 15:00.0 | 769m | 1:57.0 | 218 | 1051 | 25 |
| 18:00.0 | 771m | 1:56.7 | 220 | 1057 | 26 |
| 21:00.0 | 771m | 1:56.7 | 220 | 1057 | 27 |
| 21:07.4 | 27m | 2:17.0 | 136 | 768 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.