Cory Zanatta 10000m row

10,000m

Meters

40:21.1

Time

2:01.0

Pace

652

Calories

Average Watts197
Calories Per Hour979
Stroke Rate25
Stroke Count1049
Drag Factor123

September 06, 2022 21:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:21.1 10,000m 2:01.0 197 979 25
4:05.8 1,000m 2:02.9 189 948 25
4:02.6 2,000m 2:01.3 196 974 25
4:03.0 3,000m 2:01.5 195 971 25
4:02.3 4,000m 2:01.1 197 977 25
4:02.4 5,000m 2:01.2 197 976 26
4:02.5 6,000m 2:01.2 196 975 26
4:02.1 7,000m 2:01.0 197 979 26
4:01.9 8,000m 2:00.9 198 980 26
4:00.8 9,000m 2:00.4 201 990 27
3:57.8 10,000m 1:58.9 208 1016 28

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Workout Graph

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