Cory Zanatta 19:49 row
5,017
Meters
19:49.5
Time
1:58.5
Pace
335
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 634 |
| Drag Factor | 0 |
September 08, 2022 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:49.5 | 5,017 | 1:58.5 | 210 | 1023 | 335 | 26 |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 66 | 25 |
| 7:57.8 | 1,000 | 1:59.0 | 208 | 1014 | 67 | 25 |
| 11:55.5 | 1,000 | 1:58.8 | 208 | 1017 | 67 | 27 |
| 15:51.1 | 1,000 | 1:57.8 | 214 | 1036 | 67 | 28 |
| 19:43.9 | 1,000 | 1:56.4 | 222 | 1063 | 68 | 28 |
| 19:49.6 | 17 | 2:47.6 | 74 | 555 | 0 | 0 |
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