Cory Zanatta 30:00 row
7,557
Meters
30:00.0
Time
1:59.0
Pace
505
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 705 |
| Drag Factor | 129 |
September 15, 2022 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,557 | 1:59.0 | 207 | 1013 | 23 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 21 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 22 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 23 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 25 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 26 |
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Workout Graph
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