Cory Zanatta 6000m row
6,000m
Meters
23:08.9
Time
1:55.7
Pace
410
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 633 |
| Drag Factor | 123 |
September 17, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.9 | 6,000m | 1:55.7 | 226 | 1076 | 27 |
| 1:54.0 | 500m | 1:54.0 | 236 | 1113 | 27 |
| 1:54.1 | 1,000m | 1:54.1 | 236 | 1110 | 28 |
| 1:54.8 | 1,500m | 1:54.8 | 231 | 1096 | 28 |
| 1:54.9 | 2,000m | 1:54.9 | 231 | 1094 | 27 |
| 1:55.5 | 2,500m | 1:55.5 | 227 | 1081 | 27 |
| 1:55.9 | 3,000m | 1:55.9 | 225 | 1073 | 27 |
| 1:55.8 | 3,500m | 1:55.8 | 225 | 1075 | 27 |
| 1:56.1 | 4,000m | 1:56.1 | 224 | 1069 | 27 |
| 1:56.8 | 4,500m | 1:56.8 | 220 | 1055 | 27 |
| 1:56.8 | 5,000m | 1:56.8 | 220 | 1055 | 27 |
| 1:57.2 | 5,500m | 1:57.2 | 217 | 1048 | 28 |
| 1:57.0 | 6,000m | 1:57.0 | 219 | 1052 | 28 |
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Workout Graph
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