Cory Zanatta 5000m row
5,000m
Meters
19:53.0
Time
1:59.3
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 121 |
September 25, 2022 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:53.0 | 5,000m | 1:59.3 | 206 | 1009 | 26 |
| 3:49.9 | 1,000m | 1:54.9 | 230 | 1093 | 28 |
| 3:49.4 | 2,000m | 1:54.7 | 232 | 1098 | 28 |
| 4:12.5 | 3,000m | 2:06.2 | 174 | 898 | 27 |
| 4:02.3 | 4,000m | 2:01.1 | 197 | 977 | 25 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 26 |
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Workout Graph
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