Cory Zanatta 5000m row
5,000m
Meters
19:43.1
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 122 |
October 17, 2022 21:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.1 | 5,000m | 1:58.3 | 211 | 1027 | 26 |
| 3:54.7 | 1,000m | 1:57.3 | 217 | 1045 | 26 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 27 |
| 3:56.5 | 3,000m | 1:58.2 | 212 | 1028 | 27 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 27 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 27 |
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Workout Graph
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