Cory Zanatta 5258m row
5,258m
Meters
20:50.2
Time
1:58.8
Pace
352
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 123 |
October 21, 2022 20:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.2 | 5,258m | 1:58.8 | 208 | 1016 | 25 |
| 3:51.3 | 1,000m | 1:55.6 | 226 | 1078 | 27 |
| 3:54.6 | 2,000m | 1:57.3 | 217 | 1046 | 26 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 26 |
| 3:57.5 | 4,000m | 1:58.7 | 209 | 1019 | 26 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 26 |
| 1:09.5 | 5,258m | 2:14.6 | 143 | 792 | 24 |
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Workout Graph
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