Cory Zanatta 16:36 row
4,153m
Meters
16:36.1
Time
1:59.9
Pace
277
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 450 |
| Drag Factor | 123 |
October 26, 2022 20:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.1 | 4,153m | 1:59.9 | 203 | 998 | 24 |
| 3:00.0 | 796m | 1:53.0 | 242 | 1133 | 26 |
| 6:00.0 | 778m | 1:55.6 | 226 | 1078 | 26 |
| 9:00.0 | 770m | 1:56.8 | 219 | 1054 | 24 |
| 12:00.0 | 756m | 1:59.0 | 207 | 1013 | 24 |
| 15:00.0 | 750m | 2:00.0 | 203 | 997 | 25 |
| 16:36.1 | 303m | 2:38.5 | 88 | 602 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.