Cory Zanatta 6000m row
6,000m
Meters
23:28.9
Time
1:57.4
Pace
404
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 23 |
Stroke Count | 559 |
Drag Factor | 126 |
October 28, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
23:28.9 | 6,000m | 1:57.4 | 216 | 1044 | 23 |
2:00.8 | 500m | 2:00.8 | 199 | 983 | 24 |
1:56.9 | 1,000m | 1:56.9 | 219 | 1054 | 21 |
1:57.2 | 1,500m | 1:57.2 | 217 | 1048 | 21 |
1:57.6 | 2,000m | 1:57.6 | 215 | 1040 | 22 |
1:56.5 | 2,500m | 1:56.5 | 221 | 1061 | 24 |
1:57.0 | 3,000m | 1:57.0 | 219 | 1052 | 24 |
1:56.8 | 3,500m | 1:56.8 | 220 | 1055 | 25 |
1:56.9 | 4,000m | 1:56.9 | 219 | 1054 | 25 |
1:57.2 | 4,500m | 1:57.2 | 217 | 1048 | 25 |
1:57.3 | 5,000m | 1:57.3 | 217 | 1046 | 26 |
1:57.6 | 5,500m | 1:57.6 | 215 | 1040 | 25 |
1:57.0 | 6,000m | 1:57.0 | 219 | 1052 | 25 |
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Workout Graph
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