Cory Zanatta 10000m row
10,000m
Meters
39:44.3
Time
1:59.2
Pace
664
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 126 |
November 07, 2022 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:44.3 | 10,000m | 1:59.2 | 207 | 1010 | 23 |
| 3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 24 |
| 3:58.8 | 2,000m | 1:59.4 | 206 | 1007 | 23 |
| 3:58.5 | 3,000m | 1:59.2 | 206 | 1010 | 24 |
| 3:58.2 | 4,000m | 1:59.1 | 207 | 1013 | 23 |
| 3:58.1 | 5,000m | 1:59.0 | 207 | 1013 | 23 |
| 3:58.3 | 6,000m | 1:59.1 | 207 | 1012 | 23 |
| 3:57.8 | 7,000m | 1:58.9 | 208 | 1016 | 24 |
| 3:58.4 | 8,000m | 1:59.2 | 207 | 1011 | 24 |
| 3:58.9 | 9,000m | 1:59.4 | 205 | 1006 | 24 |
| 3:57.5 | 10,000m | 1:58.7 | 209 | 1019 | 25 |
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Workout Graph
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