Cory Zanatta 5000m row
5,000
Meters
19:15.9
Time
1:55.5
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 26 |
| Stroke Count | 506 |
| Drag Factor | 123 |
November 08, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.9 | 5,000 | 1:55.5 | 227 | 1079 | 26 |
| 3:51.9 | 1,000 | 1:55.9 | 225 | 1072 | 26 |
| 3:50.8 | 2,000 | 1:55.4 | 228 | 1083 | 26 |
| 3:51.1 | 3,000 | 1:55.5 | 227 | 1080 | 26 |
| 3:51.7 | 4,000 | 1:55.8 | 225 | 1074 | 26 |
| 3:50.4 | 5,000 | 1:55.2 | 229 | 1087 | 27 |
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Workout Graph
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