Cory Zanatta 10000m row
10,000
Meters
39:38.2
Time
1:58.9
Pace
667
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 984 |
| Drag Factor | 122 |
November 13, 2022 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:38.2 | 10,000 | 1:58.9 | 208 | 1016 | 667 | 24 |
| 4:00.9 | 1,000 | 2:00.4 | 200 | 989 | 66 | 24 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 1011 | 66 | 23 |
| 3:57.4 | 3,000 | 1:58.7 | 209 | 1020 | 67 | 23 |
| 3:57.7 | 4,000 | 1:58.8 | 208 | 1017 | 67 | 24 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1021 | 67 | 25 |
| 3:58.3 | 6,000 | 1:59.1 | 207 | 1012 | 66 | 25 |
| 3:57.6 | 7,000 | 1:58.8 | 209 | 1018 | 67 | 26 |
| 3:57.5 | 8,000 | 1:58.7 | 209 | 1019 | 67 | 26 |
| 3:57.8 | 9,000 | 1:58.9 | 208 | 1016 | 67 | 26 |
| 3:55.3 | 10,000 | 1:57.6 | 215 | 1039 | 67 | 27 |
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Workout Graph
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