Cory Zanatta 4011m row

4,011m

Meters

15:51.7

Time

1:58.6

Pace

267

Calories

Average Watts210
Calories Per Hour1021
Stroke Rate23
Stroke Count496
Drag Factor122

November 15, 2022 21:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:51.7 4,011m 1:58.6 210 1021 23
3:58.8 1,000m 1:59.4 206 1007 24
3:56.7 2,000m 1:58.3 211 1026 24
3:57.3 3,000m 1:58.6 210 1021 25
3:55.7 4,000m 1:57.8 214 1035 26
0:03.2 4,011m 2:25.4 114 691 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.