Cory Zanatta 6x200m/1:00r row

1,200m

Meters

4:04.5

Time

1:41.8

Pace

95

Calories

Rest Distance808m
Rest Time6:00.0
Overall Distance2,008m
Overall Time10:04.5
Average Watts331
Calories Per Hour1439
Stroke Rate32
Stroke Count132
Drag Factor121

November 15, 2022 21:25:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
4:04.5 1,200m 1:41.8 331 1439 32
0:40.4 200m 1:41.0 340 1469 33
0:38.9 200m 1:37.2 381 1609 35
0:39.9 200m 1:39.7 353 1513 33
0:40.4 200m 1:41.0 340 1469 33
0:43.2 200m 1:48.0 278 1256 29
0:41.6 200m 1:44.0 311 1370 32
r808m

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