Cory Zanatta 10000m row
10,000m
Meters
39:29.4
Time
1:58.4
Pace
670
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 1025 |
| Drag Factor | 121 |
November 17, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.4 | 10,000m | 1:58.4 | 210 | 1024 | 26 |
| 3:59.3 | 1,000m | 1:59.6 | 204 | 1003 | 25 |
| 3:56.3 | 2,000m | 1:58.1 | 212 | 1030 | 25 |
| 3:56.9 | 3,000m | 1:58.4 | 211 | 1024 | 25 |
| 3:57.7 | 4,000m | 1:58.8 | 208 | 1017 | 26 |
| 3:57.1 | 5,000m | 1:58.5 | 210 | 1022 | 26 |
| 3:56.9 | 6,000m | 1:58.4 | 211 | 1024 | 27 |
| 3:56.9 | 7,000m | 1:58.4 | 211 | 1024 | 27 |
| 3:57.1 | 8,000m | 1:58.5 | 210 | 1022 | 27 |
| 3:57.1 | 9,000m | 1:58.5 | 210 | 1022 | 26 |
| 3:53.9 | 10,000m | 1:56.9 | 219 | 1053 | 27 |
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Workout Graph
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