Cory Zanatta 19:43 row
5,008m
Meters
19:43.5
Time
1:58.1
Pace
335
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 122 |
November 21, 2022 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:43.5 | 5,008m | 1:58.1 | 212 | 1030 | 26 |
| 3:00.0 | 776m | 1:55.9 | 224 | 1072 | 26 |
| 6:00.0 | 755m | 1:59.2 | 207 | 1011 | 24 |
| 9:00.0 | 758m | 1:58.7 | 209 | 1019 | 25 |
| 12:00.0 | 761m | 1:58.2 | 212 | 1028 | 27 |
| 15:00.0 | 760m | 1:58.4 | 211 | 1025 | 27 |
| 18:00.0 | 763m | 1:57.9 | 213 | 1033 | 27 |
| 19:43.5 | 436m | 1:58.6 | 209 | 1020 | 27 |
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Workout Graph
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