Cory Zanatta 5000m row
5,000
Meters
19:05.1
Time
1:54.5
Pace
347
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 27 |
| Stroke Count | 522 |
| Drag Factor | 124 |
December 01, 2022 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.1 | 5,000 | 1:54.5 | 233 | 1090 | 347 | 27 |
| 3:48.5 | 1,000 | 1:54.2 | 235 | 1102 | 70 | 27 |
| 3:49.7 | 2,000 | 1:54.8 | 231 | 1081 | 69 | 27 |
| 3:49.3 | 3,000 | 1:54.6 | 232 | 1083 | 69 | 27 |
| 3:49.4 | 4,000 | 1:54.7 | 232 | 1082 | 69 | 27 |
| 3:48.1 | 5,000 | 1:54.0 | 236 | 1104 | 70 | 28 |
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Workout Graph
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