Cory Zanatta 5000m row
5,000m
Meters
19:05.1
Time
1:54.5
Pace
347
Calories
Average Watts | 233 |
---|---|
Calories Per Hour | 1102 |
Stroke Rate | 27 |
Stroke Count | 522 |
Drag Factor | 124 |
December 01, 2022 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:05.1 | 5,000m | 1:54.5 | 233 | 1102 | 27 |
3:48.5 | 1,000m | 1:54.2 | 235 | 1107 | 27 |
3:49.7 | 2,000m | 1:54.8 | 231 | 1095 | 27 |
3:49.3 | 3,000m | 1:54.6 | 232 | 1099 | 27 |
3:49.4 | 4,000m | 1:54.7 | 232 | 1098 | 27 |
3:48.1 | 5,000m | 1:54.0 | 236 | 1111 | 28 |
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Workout Graph
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