Cory Zanatta 16:18 row
3,515m
Meters
16:18.3
Time
2:19.1
Pace
203
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 451 |
| Drag Factor | 124 |
December 01, 2022 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.3 | 3,515m | 2:19.1 | 130 | 746 | 23 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 22 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 |
| 16:18.2 | 306m | 2:07.7 | 168 | 877 | 25 |
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Workout Graph
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