Cory Zanatta 10000m row
10,000m
Meters
39:20.6
Time
1:58.0
Pace
671
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 1006 |
| Drag Factor | 122 |
December 04, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:20.6 | 10,000m | 1:58.0 | 213 | 1032 | 25 |
| 4:00.1 | 1,000m | 2:00.0 | 202 | 996 | 24 |
| 3:56.5 | 2,000m | 1:58.2 | 212 | 1028 | 24 |
| 3:56.1 | 3,000m | 1:58.0 | 213 | 1032 | 24 |
| 3:55.6 | 4,000m | 1:57.8 | 214 | 1036 | 25 |
| 3:54.9 | 5,000m | 1:57.4 | 216 | 1043 | 26 |
| 3:55.6 | 6,000m | 1:57.8 | 214 | 1036 | 26 |
| 3:55.5 | 7,000m | 1:57.7 | 214 | 1037 | 26 |
| 3:55.8 | 8,000m | 1:57.9 | 214 | 1034 | 26 |
| 3:56.1 | 9,000m | 1:58.0 | 213 | 1032 | 27 |
| 3:54.4 | 10,000m | 1:57.2 | 217 | 1048 | 28 |
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Workout Graph
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