Cory Zanatta 5000m row
5,000m
Meters
20:22.0
Time
2:02.2
Pace
324
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 124 |
December 09, 2022 21:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.0 | 5,000m | 2:02.2 | 192 | 960 | 25 |
| 4:06.0 | 1,000m | 2:03.0 | 188 | 947 | 25 |
| 4:07.4 | 2,000m | 2:03.7 | 185 | 936 | 24 |
| 4:04.9 | 3,000m | 2:02.4 | 191 | 956 | 25 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 26 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 27 |
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Workout Graph
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