Cory Zanatta 10000m row
10,000m
Meters
39:50.3
Time
1:59.5
Pace
662
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 1014 |
| Drag Factor | 122 |
December 11, 2022 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:50.3 | 10,000m | 1:59.5 | 205 | 1005 | 25 |
| 3:58.1 | 1,000m | 1:59.0 | 207 | 1013 | 24 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 24 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 25 |
| 3:54.5 | 4,000m | 1:57.2 | 217 | 1047 | 26 |
| 3:55.6 | 5,000m | 1:57.8 | 214 | 1036 | 26 |
| 3:55.2 | 6,000m | 1:57.6 | 215 | 1040 | 26 |
| 4:10.2 | 7,000m | 2:05.1 | 179 | 915 | 25 |
| 4:02.4 | 8,000m | 2:01.2 | 197 | 976 | 25 |
| 4:00.9 | 9,000m | 2:00.4 | 200 | 989 | 26 |
| 4:01.8 | 10,000m | 2:00.9 | 198 | 981 | 27 |
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Workout Graph
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