Cory Zanatta 10000m row
10,000m
Meters
39:18.6
Time
1:57.9
Pace
671
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 25 |
| Stroke Count | 1012 |
| Drag Factor | 121 |
December 15, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.6 | 10,000m | 1:57.9 | 213 | 1034 | 25 |
| 3:57.5 | 1,000m | 1:58.7 | 209 | 1019 | 24 |
| 3:55.9 | 2,000m | 1:57.9 | 213 | 1034 | 24 |
| 3:55.3 | 3,000m | 1:57.6 | 215 | 1039 | 25 |
| 3:55.5 | 4,000m | 1:57.7 | 214 | 1037 | 26 |
| 3:56.2 | 5,000m | 1:58.1 | 212 | 1031 | 26 |
| 3:55.8 | 6,000m | 1:57.9 | 214 | 1034 | 26 |
| 3:56.1 | 7,000m | 1:58.0 | 213 | 1032 | 26 |
| 3:56.0 | 8,000m | 1:58.0 | 213 | 1033 | 26 |
| 3:55.9 | 9,000m | 1:57.9 | 213 | 1034 | 27 |
| 3:54.3 | 10,000m | 1:57.1 | 218 | 1049 | 27 |
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Workout Graph
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