Cory Zanatta 3511m row
3,511m
Meters
13:24.0
Time
1:54.4
Pace
245
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
| Stroke Count | 414 |
| Drag Factor | 123 |
December 20, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:24.0 | 3,511m | 1:54.4 | 233 | 1102 | 27 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 27 |
| 3:48.1 | 2,000m | 1:54.0 | 236 | 1111 | 27 |
| 3:47.9 | 3,000m | 1:53.9 | 237 | 1114 | 28 |
| 1:59.1 | 3,511m | 1:56.5 | 221 | 1061 | 27 |
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Workout Graph
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