Cory Zanatta 30:00 row
7,307m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 752 |
| Drag Factor | 121 |
December 22, 2022 20:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,307m | 2:03.1 | 187 | 944 | 25 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 22 |
| 12:00.0 | 1,451m | 2:04.0 | 183 | 930 | 25 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 25 |
| 24:00.0 | 1,494m | 2:00.4 | 200 | 988 | 26 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 27 |
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Workout Graph
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