Cory Zanatta 10000m row
10,000m
Meters
39:16.1
Time
1:57.8
Pace
674
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 991 |
| Drag Factor | 121 |
December 25, 2022 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:16.1 | 10,000m | 1:57.8 | 214 | 1036 | 25 |
| 3:59.6 | 1,000m | 1:59.8 | 204 | 1000 | 23 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 23 |
| 3:55.7 | 3,000m | 1:57.8 | 214 | 1035 | 25 |
| 3:54.3 | 4,000m | 1:57.1 | 218 | 1049 | 25 |
| 3:54.8 | 5,000m | 1:57.4 | 216 | 1044 | 25 |
| 3:54.7 | 6,000m | 1:57.3 | 217 | 1045 | 26 |
| 3:54.9 | 7,000m | 1:57.4 | 216 | 1043 | 26 |
| 3:55.4 | 8,000m | 1:57.7 | 215 | 1038 | 26 |
| 3:55.4 | 9,000m | 1:57.7 | 215 | 1038 | 27 |
| 3:54.2 | 10,000m | 1:57.1 | 218 | 1050 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.